INGREDIENTS
WE LOVE OUR INGREDIENTS! WE SOURCE THE FRESHEST AND MOST NATURAL WE CAN FIND

Chickpeas
We soak, wash, cook, cool our chickpeas. Not from a tin, processed, or vacuum packed. Folic acid, fiber, and manganese. Excellent source of protein, Trace minerals iron, copper, zinc, and magnesium. Good for diabetics and insulin-resistant individuals.

lemon Juice

lime juice
We juice fresh lime for every production run, no concentrates, no preservatives. A natural antibacterial, excellent for skin care, good digestion and assists urinary disorders.

fresh garlic
We use real garlic cloves, not powdered or frozen. An all-round excellent immune booster and natural anti-bacterial. Great for bloods, reducing cholesterol, and vampires!

fresh red chillis
We buy fresh red chillies ever week. Not dried & powdered or frozen. Excellent antioxidants. Active ingredient is capsicum.Good properties for blood thinning and vessels. Each week they go up or down in strength! The joys of fresh produce …

olive oil
We buy only Extra Virgin Olive oil, not cheap, not pommace oil. Good oil reduces blood pressure and actually helps your body maintain a lower weight. Only ever buy the good stuff.

Beetroots
We buy fresh and whole beetroots roasting them slowly. Not processed or precooked. Excellent for heart and bloods, urinary tract, high fibre. Folic acid, magnesium Vitamin B6 and Iron. Helps reduce cholesterol.

Rape Seed Oil

Borlotti Beans
We buy sacks of dry Borlotti Beans, soak and cook them. Not processed or tinned or precooked. Excellent low fat protein, high in dietary fibre, low fat content, assists a healthy digestive system.